Dont miss Chuck Wolf at Ops in May. book early to guarantee your place
Optimum Performance Studio Resources Videos
Optimum Performance Studio provides various video media sponsored by and/or provided by manufacturers and educational providers. Reproducing any content requires the permission from the company directly.
Training Videos
Visit our site regularly as new videos will be added highlighting new training modalities, new training concepts and in-house videos by Optimum Performance Studio trainers.
Chuck Wolf at OPS
FreeForm Board Certification Course
Optimum Performance Studio hosted three days of training in Hong Kong with Ian O'Dwyer from OD on Movement from Australia. The full day Freeform Board Certification was the first in Hong Kong and covered areas relating to corrective exercise, performance and pre-conditioning.
Ian O'Dwyer Tools of the Trade::Achieving Optimal Results
Optimum Performance Studio hosted Ian O'Dwyer from OD on Movement in conducting a full day workshop on common "Tools of the Trade" in assisting trainers integrate effective exercises into their training programme.
ViPR Master Trainer In the US
Interviews with Douglas Brooks and Jamie Atlas, conducted at ViPR Master Training session weekend of 30 October 2010. The video, interviews key industry leaders and master trainers and their outlooks on the application of the ViPR in not only a fitness environment but also in a sports conditioning situation.
Trigger Point Therapy Performance::Cross Fit
CEO Cassidy Phillips and Trigger Point Performance stop by the RED BLACK GYM (CROSSFIT) in Austin,TX to take part in their intense workouts and to demonstrate the proper ways of using TRIGGER POINT products.
TRX Kettlebell::Iron Circuit Conditioning Workout Preview
Combining the TRX Suspension Trainer with kettlebell training yields a hybrid workout that packs a wallop. The TRX Kettlebell: Iron Circuit Conditioning video is an exceptional fusion workout that will build your strength, conditioning, mobility, stability and balance, all in one workout.
TRX Training
Learn how the TRX Suspension Trainer Pro Kit gives you everything you need to build strength, increase flexibility and tighten your core. If you're looking for a great holiday gift idea, you need to learn more about this all-in-one home gym.
For education courses and product please visit Optimum Performance Studio at www.opstudiohk.com
David Haye Pre Fight TRX Training
Visit to see how David Haye helped get himself into peak shape for his fight against Audley Harrison by using th TRX Suspension Trainer. For product information please visit Optimum Performance Studio for education at www.opstudiohk.com
PTA Global: Up Close & Personal-Power of Play with Dr. Roy Sugarman
Personal Training Academy Global (PTA Global) continues on with the interview series, Power of Play. In this video, Dr. Roy Sugarman discusses the Power of Play from a neuroscience perspective. Looking at how emotion is motor behavior and the difference between 'evoking' our clients vs. 'provoking' them. A must see from an international leader in the field of neuroscience.
ViPR and TRX Fusion Class
What do you get when you incorporate some of the best functional training tools in the industry? One awesome workout, that builds strength, balance, flexibility, and your energy systems. Go to www.getatp.com for our class schedule.
Freemotion Fitness "Train The Way You Move"
FreeMotion Fitness was founded in 1999 based on a simple, yet bold observation: One dimensional training doesn't carry over to a three dimensional world, a a place where twisting, turning, and moving in all planes is a natural occurrence. This observation resulted in the fitness breakthrough FreeMotion.
We're constantly looking for ways to increase performance and to help make exercise more productive and efficient. And we're able to do this by designing equipment that lets you train the way you move.
TWIST Conditioning::High Performance Hockey Conditioning Camp
TWIST Conditioning Sport Skills camps, workshops and certification courses offered at Optimum Performance Studio.
One Opportunity...
Give Everything...
Be Ready...
GRAVITY::Helen Vanderburg Interview
Helen Vanderburg explains her story about how GRAVITY evolved in her fitness club in Calgary, Alberta, Canada.
Trigger Point Performance Therapy::The Road to the NFL Combine
Cassidy Phillips (CEO Trigger Point Performance Therapy) travels to Bradenton, FL to show NFL combine athletes the perks to using his Trigger Point products. Watch the athletes roll out, and listen to what they have to say about their results.
TRX get with the Movement
What are doing to "Get with the Movement?" Drew Brees, NFL quarterback of the New Orleans Saints.
TRX Rip Trainer
Meet the Rip Trainer, the newest addition to the TRX product line. The TRX Rip Trainer uses the asymmetrical loading of the resistance cord to constantly challenge one's balance and force maximum muscle recruitment. Like the Suspension Trainer, the Rip Trainer is lightweight (~4 lbs), easy to set up, incredibly versatile, and it allows anyone at any fitness level to get a full body workout.
TRX Suspension Trainer
The TRX Suspension Trainer and its full range of DVD's, accessories and the new RIP trainers are all available for sale at Optimum Performance studio.
London Irish Rugby team
London Irish Rugby Union Club train with ViPR. Players featured:
Declan Danaher and Clarke Dermody (inside training)
Marlon Yarde and Sam Edgeley (outdoor training)
ViPR Vitality, Performance and Reconditioning is a truly functional, whole-body training tool.
Applied across power and performance, speed and agility, conditioning and strength routines,
ViPR provides over 9,000 exercises ready for use.
Equinox ViPR
ViPR training exclusively at Equinox. ViPR, a revolutionary form of movement that fosters purposeful motion and blends traditional strength training movement. These movements create maximum results to enable you to meet life's demands.
