TRX Group Suspension Training Certification (GSTC) (April 22, 2012)

Learn not only the basics of TRX® Suspension Training, but how to teach others in a group fitness class. You will have a TRX® workout in your back pocket ready to teach and be able to create your own classes to suit your teaching style. If you’re ready to discover a new way to make them sweat in group fitness, this course is for you.After completing this 1-day course you will be able to:

• Set up and use the TRX® Suspension Trainer;
• Adjust exercises for every fitness level;
• Teach a range of both TRX® strength and flexibility exercises;
• Lead a TRX® Group Class in 2 different formats;
• Learn to cue clients in a group class; and
• Design group TRX® workouts to fit your own style
• NASM (0.7), NSCA (0.8), ACE (0.7), PTA Global 7.0

This course is different in nature from the TRX Suspension Training Certification Course (STC) in that the focus is on teaching clients in a small group environment or in a group class structure. Participants will learn to teach two specific GROUP classes to music. Ideal for group and bootcamp instructors and personal trainers working with small groups.Course Materials: Participants will receive a TRX Group Suspension Training Course manual.